Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, July 23, 2008

Fitness World Update

Come try the Kickboxing class out! See it here. Bring your gloves and get ready to work.

Also check out the New Lose A Ton Club! Starts Aug. 8. Join today. View Web site here. For a one-time $10 fee, get motivated to lose that extra weight and get entered in a raffle to win a $500 gas card! The 16-week program begins with a photograph and weigh-in, so you can document your success. Log your daily progress and train at least 3 times at the gym.

-- Train Hard, Put God First, Smile and Change Someone's day, Sensei Curtis Boyd


Sounds like a great opportunity! N&P will post updates on our the club once it begins.
Post your comments about the club or the kickboxing class.

Friday, July 18, 2008

Fitness World expands


Fitness World has just finished the New aerobics room! Stop in and try out the new Zumba, Belly dancing, step and toning and boxing classes.

Strap on the boxing gloves and try something total different. There are 10 hanging heavy bags. This class will definitely work off some calories and frustrations at the same time!


Fitness World Gym
1032 Pearl St. Darlington
393-0970 or 206-4389

Monday, June 23, 2008

Health tip of the week from Fitness World

Slow to anger, slow to eat, slow to lose weight, slow to speak.
Evaluate your life, are you taking care of yourself and your family?  Find an activity everyone can do to keep yourself in shape.

Train Hard, Put God First, Smile and Change Someone's day.
- Sensei Curtis Boyd